Yoga Care

Yoga Care Physiotherapy in Jaipur

Yoga Care Centre In Jaipur

Yoga Care Physiotherapy in Jaipur – Yoga is a great illustration of the mind-body connection as an adjuvant therapy and a way to promote and maintain wellness. Yoga has a variety of clinical and non-clinical applications in the physiotherapeutic process, according to certain sources. This is mostly due to the degree of complexity and multi-dimensionality of influences that can be seen in both yoga and physiotherapy as ongoing processes.

It has the ability to affect a variety of body structures and systems, including the musculoskeletal, neural, visceral, endocrine, and immunological systems, which is good for individuals suffering from neurological, orthopaedic, metabolic, and psychosomatic problems.

Benefits of yoga in relation to physiotherapy are in Physiological, Neuropsychological, Psychological and Spiritual Wellness, Musculoskeletal Improvements and Posture Control & others.

Yoga is the origin of physiotherapy. The fundamental or starting positions of the body for begin therapeutic activities are the same as the starting postures or asanas in yoga.

  • Tadasana corresponds to standing
  • Shavasana corresponds to supine lying
  • Bhujangasana is similar to hyper-extension stretch to spine
  • Paschimottasana corresponds to spinal stretch in flexion along with hamstrings stretch
  • Pawan Muktasana is similar to low back stretch or knee chest position
  • Ardha Halasana is similar to SLR(Straight Leg Raise)
  • Vrikshasana is similar to whole body stretch
  • Gomukhasana is similar to shoulder stretch
  • Naukasana is similar to stretching of the whole spine and legs in hyperextension

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